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10 Ways To Treat Flu Symptoms And Feel Better │ Vicks

And the FDA and drugmakers say that over-the-counter cough and cold medicines should not be given to children under age 4. In most cases, the cause for the body pain is purely muscular. This is often the case if you have a sedentary lifestyle or you do not stretch well enough.

Total body pain can be caused by a range of conditions. (See the “Causes” section, above.) It is important that you get an accurate diagnosis of the cause of your pain in order to determine the most appropriate treatment options for you. To diagnose the cause of your pain, your doctor will review your past medical history, family history, social history, medications and perform a physical examination. Additionally, imaging can help diagnose the source of your pain include X-rays, MRI scan, CT scan and/or blood tests. It is important that your condition is properly diagnosed so that you can receive the most effective and appropriate treatment.

He or she also may order blood tests to determine if psoriatic arthritis the fatigue is related to a specific problem, such as anemia, an underactive thyroid , or liver inflammation . However, don’t be surprised if your doctor does not find a cause. I have found that in most cases people bounce back from fatigue after some rest and a good night’s sleep. Physical fatigue concerns the inability to exert force with ones muscles to the degree that would be expected. It may be an overall tiredness of the whole body, or be confined to particular muscle groups.

Your doctor must rule out other health problems before making a diagnosis. Treatment involves learning how to live within your physical limitations or pacing yourself. Moderate exercise may also help you feel better and increase your energy. You may feel tired all the time if you have chronic fatigue syndrome.

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But if your sleepiness is ongoing and getting in the way of your everyday life, it may be time to see the doctor. During your exam, your doctor will try to rule out issues like medication side effects.

  • At The Pain Center, we offer traditional and state-of-the-art therapies to treat your pain and help get you back to your normal activities.
  • Sometimes, however, full-body pain can be caused by more complex underlying issues.
  • Often, body pain can be caused by something as simple as intense exercise or a virus such as the flu.
  • The last thing you may feel like doing when you’re tired is exercising.

This condition causes extreme fatigue that doesn’t improve with sleep. Most people wouldn’t consider daytime sleepiness to be a big deal.

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Massages release tense muscle knots improve blood circulation. Opting for deep tissue massages like the Swedish massage have more benefits as they also break clusters of deteriorating muscles and help flexible muscles to grow.

Physical fatigue most commonly results from physical exercise or loss of sleep. Read the ingredients label to see which pain reliever is in your cold medicine. If it’s one that’s not safe to take with your medical condition, look for another. To be safe, talk with your doctor about any OTC drugs you’re thinking of using. Children and teens with chickenpox, the flu, or a fever shouldn’t take aspirin because of the risk of Reye’s syndrome, a potentially serious medical condition.